Take the first step Call 0586577331 or 0501140117

"If this kind of result was observed for a new prescription drug, it would be a billion-dollar industry to make it available to everyone immediately."

Dr Norman Rosenthal
Renowned psychiatrist & best selling author

TM's scientifically proven
health benefits

Hundreds of published research studies on Transcendental Meditation have documented its
effectiveness in reducing stress and anxiety, brain functioning, cardiovasular heath, and more.

Greater resilience to stress

When your inner resources cannot meet the demands of daily life, you get stressed. TM gives you more energy and clarity so that life gets easier.

Find out more about how TM works on stress

Meditate for a healthier heart

Extensive scientific research has shown distinct benefits for cardiovascular health, including reduced high blood pressure and stroke.

Find out more about the benefits of TM for your heart
TM's heart benefits
TM increases happiness

Become happier

Tap into the reservoir of happiness deep within.

Find out more details about TM's effect on your mood

Improve your clarity of mind & creativity

TM helps to quiet and free the mind to be more fluid and creative.

Find out more information on TM & brain function

Remove the root cause of anxiety naturally

Regular practice of Transcendental Meditation gives
a calmer, more peaceful state of mind.

Find out how

Oprah

"I am 1000% better when I do it"

Seinfeld & Bob Roth on TM

Seinfeld & Bob Roth:

"It's like a charger for your whole body"

One simple technique connecting you with the
source of all your energy, creativity and intelligence,
dissolving stress to enrich mind and body,
emotions and relationships.

Book your free info session now

Our free Introductory Talks are presented live by a certified Teacher of Transcendental Meditation - it is a very informative session and gives you the opportunity to hear more about:

  • What benefits you can expect from the practice
  • How TM differs from other kinds of meditation
  • How TM works and why anyone can practice it
  • How TM is taught
  • The free lifetime of support available to TM meditators world-wide

You will be able to ask any questions that you may have at the Talk, or make an appointment to speak with a TM Teacher privately if preferred.

After attending an Introductory Talk you are fully prepared for learning TM if you would like to get started, but there is no obligation and all are welcome to attend , even if just out of curiosity!

Phone 0586577331 to speak with a certified teacher now or get in touch below and we can email you more information.

Or contact us for an appointment

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