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Gary Kaplan, MD, Ph.D., clinical professor of neurology at New York University Medical School. Nancy Lonsdorf, M.D., author, educator, and women’s health specialist. Fred Travis, Ph.D. director of the MUM Center for Brain, Consciousness, and Cognition.

Top 100 published studies

Medical schools and research universities

Scientific journals

Recent research

More than 350 scientists have conducted research on the Transcendental Meditation program.



Research at a glance

National Institutes of Health

The NIH has awarded more than $24 million to study the benefits of the Transcendental Meditation technique for improving brain functioning and cardiovascular health during the past 20 years. MORE


American Medical Association

The AMA’s journal Archives of Internal Medicine published a recent study showing the TM technique is highly effective in preventing the risk factors for high blood pressure, diabetes, and obesity. MORE


American College of Cardiology

During its annual convention, the ACC hosted a symposium on the research conducted at more than a dozen independent universities and medical schools on the effects of the Transcendental Meditation technique for reducing heart disease, hypertension, stroke, cholesterol, atherosclerosis, and heart failure. MORE


American Psychological Association

During its annual conference last year, the APA featured research on the TM technique that documents the positive, long-term benefits of the practice for self-actualization and self-development. MORE


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